Operation Swim Spa: How to Get the Most Out of Your Swim Spa Workout
Facebook Lives
Facebook Live — April 30, 2020
In this video, Ben and Mari talk about how to get the most out of your workout. Plus, they offer tips about how to use the touchscreen panel of a swim spa by Master Spas.
On the touchscreen panel of the H2X Challenger 15D:
- Set the duration of your workout
- Choose the speed of the swim pumps
- Save preferred settings and workouts
- Choose from a pre-programmed workout
Ben and Mari exercise in an H2X Challenger 15D swim spa. The Challenger 15D bridges the gap between fitness and performance, making it ideal for fitness enthusiasts and athletes.
A swim spa makes it easier to get feedback on your swim stroke and form. You can use an underwater camera to record your swim sessions and send the files to your coach. Or, you can use underwater mirrors for instant feedback. Seeing yourself swim will allow you to make the adjustments you need to improve your swim.
Learn more about the H2X Challenger Series: https://www.h2xswimspa.com/swim-spas/challenger-series/